ENDOMETRIOSIS AWARENESS

Endometriosis affects millions of women, yet it’s often misunderstood or misdiagnosed.

Severe pain, fertility struggles, and daily discomfort, this condition is more than just “bad periods.”

This is what you need to know about endometriosis.

✅ WHAT IS ENDOMETRIOSIS?

It is a health condition where tissue similar to the lining inside your uterus, called the endometrium, starts to grow outside the uterus

This can happen on the ovaries, fallopian tubes, or other parts of the pelvic area.

It’s important to know that this tissue behaves like it would inside the uterus, it thickens, breaks down, and bleeds with each menstrual cycle.

However, because it has no way to leave the body, it gets trapped, leading to pain and other problems.

✅ COMMON CAUSES

🔃 The most noticeable symptom of endometriosis is PAIN

🔃 This pain is often most severe during menstruation but can occur at other times too

🔃 Painful periods, cramps and lower back pain that may start before and extend several days into your period

🔃 Pain during or after sex is common with endometriosis.

🔃 You may experience heavy periods or bleeding between periods

🔃 Endometriosis is often diagnosed in women seeking treatment for infertility.🥲

🔃 Constipation, bloating, tiredness during periods.

✅ WHAT CAUSES ENDOMETRIOSIS?

Right now, it is unclear, many believe it could be due to:

🔃 When menstrual blood flows backward into the pelvic cavity instead of leaving the body

🔃 If your mother or sister has endometriosis, you might be at a higher risk of developing it.

🔃 Issues with your immune system

🔃 Hormones likes estrogen.

✅ HOW IS IT DIAGNOSED?

Kindly note, detecting this is tricky, as it copies other conditions like pelvic inflammatory disease (PID) or irritable bowel syndrome (IBS).

✔️ Your doctor will ask about your symptoms and family history.

✔️ Pelvic exams and some tests will be done including ultrasound and imaging tests

✅ IMPACT ON FERTILITY

It is one of the leading causes of infertility

More than 30% women with endometriosis may experience difficulty getting pregnant.

This is because the condition can cause scar tissue (adhesions), block fallopian tubes, and create an environment that is not conducive to pregnancy

However, many women with endometriosis can still conceive and have healthy pregnancies.

✅ MANAGEMENT OPTIONS

🔃 Over-the-counter pain relievers can help with mild pain. For more severe pain, your doctor might prescribe stronger painkillers.

🔃 Hormonal treatments can help reduce or eliminate menstruation

🔃 In severe cases, surgery to remove as much endometriosis as possible may be recommended

🔃 Anti-inflammatory diet (rich in omega-3s, fruits, vegetables).

🔃 Regular exercise.

✅ MORE IN DIET

“Reducing dietary fat and increasing dietary fiber have been shown to reduce circulating estrogen concentrations, suggesting a potential benefit for individuals with endometriosis, as it is an estrogen-dependent disease.”

“Meat consumption is associated with greater risk of developing endometriosis. Anti-inflammatory properties of plant-based diets may benefit women with endometriosis”

More research in this area is needed though.

✅ LIVING WITH THIS CONDITION

Endometriosis is a longterm condition, which means you may be dealing with symptoms for a long time.

It can affect many areas of your life, from work to relationships.